NOW OPEN!
NOW OPEN!
OUR STUDIO IS NOW OPEN!!!
It’s been a long time coming, and we are so grateful for your patience and support through this incredible journey.
Book your classes now and save your spot. SEE YOU ON THE MAT!
Your mat awaits…
EMBRACE RADIANT LIVING
Integrated Yoga and Meditation to Liberate Your Body, Expand Your Mind, and Ignite Your Spirit!
You want to show up every day as the healthiest and most empowered version of yourself… In order to do that, you need to feel confident and strong in your body again.
Having a welcoming, rejuvenating space and a supportive community are the perfect places to start. We’re here to help.
It’s Time to Remember Who You Are.
Experience The Benefits
of Yoga & Meditation
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EASE STRESS & ANXIETY
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INCREASE FREEDOM OF MOVEMENT
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SOOTHE PAIN & STIFFNESS
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FEEL AT HOME & PRESENT IN YOUR BODY
If you are seeking a deeper connection to your Self and the world around you, the support of community, and a sense of belonging, you’ve found it here.
Here, we deeply integrate both the spiritual and physical aspects of yoga and meditation, creating an inclusive space to heal your body AND mind in an environment that meets you where you are at.
We want to help you tap into your Essence Nature - the sacred, perfect, part of you that is free and unbound.
So we created a place for EVERY body to find harmony
Classes & Offerings
MIND& BODY SESSIONS
Restorative Yoga
Beginner Yoga
Accessible Yoga
Gentle Yoga
Power Yoga
Embodied Essence - Our Signature Yoga
Senior Yoga
Meditation
Mantra & Breathwork
WORKSHOPS & TRAININGS
Schedule Coming Soon!
Yoga Teacher Trainings
Cacao Ceremonies
Human Connection Workshops
Southwest Michigan Yoga Retreats
EVENTS
Official Dates Coming Soon!
Join us on transformative journeys to exotic locations, where spirituality, culture, and self-discovery converge to create an unforgettable retreat experience that will leave you inspired and awakened.
Upcoming Destionations:
Feb 2026 - India
MEET KATE
Kate Conner is a teacher of yoga, meditation and mindfulness and the founder of Essence Nature Yoga Studio in Southwest Michigan.
An international inspiration, she has taught across the globe, from the US to Mexico to India, and has led in-person classes of over 10,000 people on stages like the Electric Forest.
Kate now leads classes, workshops and retreats both internationally and at her home base of St. Joseph Michigan, where she embraces her calling as a catalyst to help others to have a deep embodiment of their inherent goodness.
Kate’s warm personality and genuine desire to empower others, make her a yoga teacher extraordinaire. She offers free mind/body wellness evaluations - resulting in a customized framework of the studio’s offerings, ensuring that the work you put in is leading you to the results you want to get out.
START YOUR JOURNEY TODAY!
Our studio is officially opening December 11, 2024!
We’re so excited to have you on this journey with us. Here are ways to start now!
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1. Pre-Order & Save!
Get discounts when you pre-buy multi session class passes!
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2. Book a Private Yoga Session
In addition to studio classes, we offer private sessions online, in person, or in the comfort of your own home. Contact us today to schedule.
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3. Sign up for Updates
Get notified about our upcoming class schedules, workshops, events and more.
IN THE MEANTIME…
Take Your Free
Personalized Wellness Assessment!
We are here to serve your path.
Essence Nature Studio offers many solutions to empower you to live your most extraordinary life … to help you know where to begin and to zero in on what offerings will be the ones that serve you best, a personalized framework is created for you.
We want to make sure you feel uniquely seen & cared for, which is why we created this free mind & body assessment.
Kate assesses the results herself with tenderness, and helps you create a custom healing journey.
Connect
Connect
Connect With Kate & Subscribe for Updates!
We’re officially opening December 11! In the meantime, sign up for amazing giveaways, and more ways to work with Kate - from online offerings to private sessions in the comfort of your home, to live events across the globe!